I help busy professionals go from exhausted, unmotivated, and burnt out to energized and excited about life by identifying root causes and creating a personalized roadmap to burnout recovery.
Greater Purpose
Improved Confidence
Renewed Energy
Hello! I’m Robyn Q
Your Functional Medicine & Burnout Health Coach
I’m here to help you identify the underlying causes of your symptoms, guide you out of burnout, and get you the support you need for sustainable health.
Chances are you’ve encountered burnout before. But this time, your self-care routines aren’t enough to revitalize you.
I understand, I’ve been there!
Some of us, especially if we are ambitious or “high achiever” types, can face burnout periods throughout our lives.
The first time I encountered burnout was my senior year of high school. Then again in my thirties and forties. It was through these experiences that I learned how our diet, habits, and mindset directly impact how we feel.
Luckily, science is catching up and we now know more about how stressors (mental, emotional, environmental) contribute to overall well-being.
Today, I get to leverage this knowledge to help busy professionals discover & address underlying factors that contribute to burnout, so they can continue to share their unique value & vision with the world.
I can’t wait to share this restorative journey with you!
Take the First Step for Free
Feeling exhausted, overwhelmed and flat-out unmotivated? Use this guide to identify what kind of burnout you’re experiencing and what next step you can take for recovery.
Sound familiar?
You don’t have the energy to do things you know are “good” for you – like making healthy meals, moving your body regularly, and creating a nighttime routine.
You’ve indulged in all kinds of self care practices… but you still feel anxious, overwhelmed, and tired.
You know you need to make changes in the way you work, but even having the focus and resilience to initiate something new is outside your energy budget right now.
You feel guilty for starting things that you haven’t been able to complete or underdeliver on commitments.
Unreasonable Rest
Let’s Work Together
Are you ready to experience deep rest you don’t need to shut your eyes for?
Unreasonable Rest is a restorative 6-week journey to burnout recovery. Join me as I walk you through a deeply rejuvenating and intentional active reset that addresses the underlying causes of your symptoms – whether that be physical, emotional, and/or spiritual.
What’s Included
1:1 Sessions
We’ll kick things off with a deep dive session, followed by weekly sessions, and a final program wrap-up.
Functional Lab Testing
Access data from personalized functional testing to help us get to the root of your symptoms.
High-Touch Support
Completely personalized support with messaging in between sessions to help you integrate weekly takeaways.
Lifestyle Swaps
Together we will build your personalized recovery plan that includes wholesome foods, gentle movement, perspective and focus for your unique body.
Personalized Strategies
Learn new recovery strategies based on the root cause of your symptoms to boost your energy levels & tap into joy daily.
Expert Collaboration
If further support is necessary, I collaborate with experienced functional medicine providers to get you the help you need.
get your life back
Unreasonable Rest $650
6-week Experience
(2) 60-minute deep dive calls
Weekly 50 min 1:1 calls
Unlimited messaging
Personalized rejuvenation plans
Access to functional tests
& supplement guidelines
Collaboration or locating a
Function Medicine Provider
Restoring Vitality
$99.75/mo
4 month experience
4 x 30 min 1:1 coaching
Access to functional testing &
supplement guidelines
**Complete after Unreasonable Rest
for continued support
How it Works
Free Consult
Have questions on how to begin your burnout recovery? Let’s chat for a few minutes! We’ll talk about where you’re at now and where you want to be.
Custom Plan
Together, we’ll explore the underlying causes of your symptoms and create a highly personalized roadmap to burnout recovery.
Real Results
Finally, experience the relief of feeling deeply supported & guided out of burnout and back to a place of lightness and joy.
Happy Clients
“Robyn is a hidden gem. Her depth of character is far reaching. She can give a whole new perspective, shedding light on the steps forward. Definitely would recommend her!”
- Ronda
“Robyn is one of the most compassionate people I’ve met. She’s so encouraging and has an unmatched positivity that helps you believe you can do anything."
- Dawn
Have Questions?
Is this the same as therapy or life coaching?
No! While both can be helpful tools along your journey, this program focuses on recovery from burnout by using a multifaceted, functional, whole body approach. Healthier brains, healthier bodies, healthier thoughts, healthier decisions, happier life!
I like to manage things myself. Is this self guided?
I see you, burnout is common in self reliant types! While I am here to partner with you, our coaching sessions always focus on what’s important to YOU, so you have full autonomy over your burnout recovery.
Also, I think you’ll find having someone who genuinely listens & supports you can be deeply transformative. ;)
What if my schedule isn’t flexible?
I try to be available based on your schedule. I offer a variety of options for times to meet weekly, including evening and weekend appointments. We’ll work together to find a time that works well for you.
What if I don’t see results?
If you complete the program, and you don’t feel like you have benefited from it, I will refund your money. BUT, more likely, you will feel capable of earning even more money for yourself! That’s real ROI!
Reclaim Your Health
Making big changes can feel intimidating, but I promise it’s a lot easier when you have the right support on your side. If you’re feeling the call to make a shift in your life, I’d love to chat. Consults are quick & casual – so grab your favorite beverage and meet me on Zoom.
I can’t wait to meet you!
